Leg Circuit Times

I haven't been blogging, but I have been training.

Today, I finished the leg circuit. It should have been done last Friday, but real life and Wildwood intervened. Despite two tournaments in as many weekends, I was feeling good, and thought it was going to show. Below are all the circuit dates and times:

Week One
6/21, 21'45" and 6/24, 19'42"

Week Two
6/28, 25'02" and 7/1, 24'08"

Week Three
7/5, 26'34" and 7/8, 26'06"

Week Four
7/11, 24'14" and 7/14, 24'25"

Week Five
7/18, 26'33" and 7/21, 23'47"

Week Six
7/26, 17'40" and 8/2, 18'58"

Overall, the times are pretty slow, but I was most disappointed with today's time being slower than last week's penultimate session. Going into today's, I figured that, with the finish line in sight, I would have ripped through it. With only the gym clock to go by, it's difficult to time the individual rounds, but I want to say that after the first two circuits I was on pace to finish in 15 minutes. Perhaps my legs were more tired from two consecutive weekends of tournaments than I knew.

Certainly, this was worthwhile, but the best I have to say about this is that now I have benchmarks to work against for next year.